We regret that this event is fully committed. We hope to see you for other special events this season.
Women have gathered in ceremony for centuries to heal. It’s time to empower one another and re-charge during this high/busy season. Join us for a powerful evening in the MeetingHouse, and experience crystal sound bowl healing, connection and yoga nidra led by Lisa Kodzis of Soul Seekers.
The physical yoga practice will be very moderate and movement will be done only to prepare the body for yoga nidra (yogic sleep). This will be a very slow flow event; it is about restoration and re-charging, with a good amount of breathe work and meditation and sharing as well.
Bring a yoga mat, pillow, blanket, cozy socks or anything to make you more comfortable! A yoga mat can be provided if you do not have one. Wear comfortable clothing, eat a few hours before arrival and plan for a quiet evening back home to allow the practice to absorb.